Do you ever feel curious about your past lives? Many people who are interested in reincarnation and want to find out about the lives they’ve lived before turning to a past life regression therapist for help. However, this isn’t a practical option for everybody, but fortunately there are ways of exploring your previous lives from the comfort of your own home. Read on, and we’ll take a look at one of the most effective ways of doing this – meditation.
Meditation & Past Lives
The ability to recall details of past lives …

Are you desperate to lose weight, but can’t seem to stick to a healthy eating and exercise plan? If you’re like most people, you already know what you should be doing to lose weight – eat less, and be more active. It’s a simple enough concept, but as millions of people know, it can be difficult to put this basic advice into practice for long enough to achieve the weight loss you want so much.
This is because weight loss is basically a psychological process. While it’s the physical actions of …

If you know about manifestation, chances are you’re already familiar with the Law of Attraction and the power of your mind to create your reality. Thanks to the popularity of ‘The Secret’, and the many other books and programs on the same topic, more people than ever now know that their thoughts are powerful. But relatively few are living the lives of their dreams. Why not, and what can be done to change this?
Why Manifestation Often ‘Doesn’t Work’
A lot of people don’t get the results they want from manifesting because …

If you want to be in the best possible physical and mental health, and to increase your emotional and spiritual well-being, it’s vital to have a healthy, well functioning chakra system. In this article we’ll take a look at the importance of balancing the chakras, and how this can be accomplished by using a chakra balancing meditation recording.
What Are The Chakras?
Simply put, the chakras are vortices of energy which help to regulate energy flow both within your mind-body system, and between you and the wider universe. There are seven major …

If you’re wondering how to use binaural beats to best effect, then read on to find out more about how to get the most from this powerful life-enhancing technology.
What Are Binaural Beats?
For those who aren’t familiar with them already, binaural beats are a form of brainwave entrainment technology. They can be used to influence the frequency of your brainwaves, which in turn changes your state of consciousness.
For example, if you listen to a binaural beat recording that is designed to help you enter the theta brainwave state (where the …

Learning to access the theta brainwave state using meditation has a number of benefits, which we’ll take a look at in this article. First of all though, what exactly are theta waves?
Theta Brainwaves – What Are They?
When the brain is producing brainwaves with a predominant frequency of between 4 and 7Hz, it is in the theta brain wave state. These figures refer to cycles per second, and theta waves are relatively slow – in fact, only delta brainwaves (< 4Hz) are slower. Theta waves also have a relatively high amplitude …

If you’ve decided to use brainwave entrainment recordings such as binaural beats, monaural beats or isochronic tones to make a difference in your life, good choice! All three can be very powerful and are a great way to start tapping into your true potential. However, the way you use your recordings can make a big difference to how well they work for you. This article gives a few tips for getting the most from your isochronic tones or binaural/monaural beats.
1. Listen consistently
It’s important to get into a routine …

Are you interested in experimenting with brainwave entrainment, but are not sure whether to choose binaural beats, monaural beats or isochronic tones? Then read on for more information about how these three brainwave synchronization technologies differ, and their pros and cons.
Brainwave Entrainment – A Quick Introduction
Firstly, let’s quickly go over what brainwave entrainment involves, in case you’re not already familiar with it. Brainwave entrainment is also sometimes known as brain wave synchronization or brainwave stimulation. It basically provides a relatively easy way to access different states of consciousness …

Are you aware that using isochronic tone recordings may help you to think more creatively, feel more energetic and be more motivated to achieve your goals? Not to mention helping you tap into your hidden mind powers, such as remote viewing, clairvoyance, manifestational abilities and much more!
If you want to know more about isochronic tones, then keep reading, because it’s worth your while to learn about this increasingly popular technology.
What Are Isochronic Tones?
Isochronic tones are an type of brainwave entrainment technology, and consist of a series of rapidly repeating sound …

Binaural beats and other brainwave entrainment technologies are very popular among meditators, as well as people who want to experience altered states of consciousness or to maximise their creativity and mental functioning. But what exactly are binaural beats? How does brainwave entrainment work? Are binaural beats safe? This article gives an overview of what’s involved, and the other articles on this site will go into more details about the different aspects.
What is Brainwave Entrainment?
Brainwave entrainment involves exposing the brain to a periodically-occuring stimulus of a specific frequency, causing the frequency …