Do you want to be able to read minds? Telepathy is the ability to perceive the thoughts of others directly, on a mind to mind basis, without using speech or body language to communicate. While conventional science insists that telepathy doesn’t even exist, many people have experienced the opposite, and know that it does. However, even among those who are more open-minded, there is a widespread belief that telepathy is one of those abilities that you’re either born with or you’re not. But what if this isn’t the case, and …

Do you often find yourself feeling tense and stressed? If so, you’re not alone. Today’s busy lifestyles often take their toll on our physical and mental health, and feeling stressed out is often the first warning sign that there is something wrong. If you don’t do something about chronic stress, you increase your risk of developing a variety of physical and mental disorders, so it’s very important to nip stress in the bud and take steps to counteract it as soon as you can.
Many people who are suffering from stress …

More and more people these days are aware of the power of their minds to affect their physical bodies. Even conventional scientists are beginning to realise that disease is not something that just happens to us at random, but that our state of mind plays an important role in maintaining physical health.
If you want to be in the best health possible, physical actions like eating a healthy diet and getting plenty of exercise are vital, but so is ensuring that you’re using the power of your mind to its full …

Imagine being able to leave your body at will, to fly, to travel to any location on the planet or in outer space, and to explore the mystery of the astral planes. If you master astral projection, you can do just this – astral travel grants you a freedom which is way beyond anything we can experience in the physical body.
But how do you have an out of body experience?
This question has intrigued humans throughout history, with the secrets of astral projection for the most part being the only …

Would you like to get in touch with your spirit guide? The spirit guide is part of the tradition of many cultures across the world and throughout history. Some see it as a force outside ourselves (such as the traditional ‘guardian angel’ figure), whereas others regard it as an aspect of our own greater unconscious – but in both cases, contacting the spirit guide provides access to a treasure trove of inner wisdom that stretches way beyond what we can figure out what our conscious minds.
But how do you access …

Brainwave entrainment meditation can be life-changing. It has helped people to overcome insomnia, release stress and anxiety, increase confidence, develop extra sensory abilities and experience lucid dreams and out of body experiences – and many other things besides. This article provides a brief guide to brainwave entrainment meditation for beginners.
Why Meditate?
Meditation used to be associated with Eastern mystics, hippies and various fringe types, but today it is a very widespread practice that has become much more mainstream. This is happening because more and more people have become aware of the …

There are many reasons to meditate, including the many benefits that meditation has for your mental, physical and emotional health. There’s tons of advice out there on how to meditate, but there are also some pitfalls that it’s important to be aware of when you begin. Read on for some more info about three issues that new meditators often run in to, and what you can do about them.
BTW, this isn’t meant to put people off meditating. On the contrary, I think everyone can benefit from meditation, …

Do you ever feel curious about your past lives? Many people who are interested in reincarnation and want to find out about the lives they’ve lived before turning to a past life regression therapist for help. However, this isn’t a practical option for everybody, but fortunately there are ways of exploring your previous lives from the comfort of your own home. Read on, and we’ll take a look at one of the most effective ways of doing this – meditation.
Meditation & Past Lives
The ability to recall details of past lives …

Are you desperate to lose weight, but can’t seem to stick to a healthy eating and exercise plan? If you’re like most people, you already know what you should be doing to lose weight – eat less, and be more active. It’s a simple enough concept, but as millions of people know, it can be difficult to put this basic advice into practice for long enough to achieve the weight loss you want so much.
This is because weight loss is basically a psychological process. While it’s the physical actions of …

If you know about manifestation, chances are you’re already familiar with the Law of Attraction and the power of your mind to create your reality. Thanks to the popularity of ‘The Secret’, and the many other books and programs on the same topic, more people than ever now know that their thoughts are powerful. But relatively few are living the lives of their dreams. Why not, and what can be done to change this?
Why Manifestation Often ‘Doesn’t Work’
A lot of people don’t get the results they want from manifesting because …